Today I simply want to share with you a tool that has helped me so many times when I find myself overwhelmed, tired and...well... bitchy. Times when I snap easy and find myself overemotional about small things. Times when life is happening in front of me, yet I feel like I'm watching myself from the corner of the room and I do not recognize the person that I'm watching. When I go days or even weeks wanting to hide from the world, not showing up as the person I know that I'm capable of being.
Those are all signs that it's time to take a step back and evaluate where I'm putting my energy. To get quiet and remember who I am and how I want to show up in this world!
I am creative and resourceful. God created ME for HAPPINESS. When I spend more time doing things that give me energy and serve my happiness, the world is better because of it. It restores balance.
Your Happiness Matters Love,