Today's inspiration is brought to you by one simple conversation and Pizza Shuttle. Yep. You heard me. 776-5577 Call us now PIZZA...

After days of contemplation, I sat outside drinking a cup of coffee out of my favorite hand-warmer mug and reminded myself to KEEP IT...

I took some time in January to really reevaluate our relationship. I became aware of many things that I thought were for me, but were...

Reiki from the perspective of a Catholic woman.

I tell you - WITHOUT HESITATION - God spoke to me through my workout.

Here are a few things that were ESSENTIAL to my survival as well as what I wish I would have grabbed.

It was the first church service that we attended as a new family of four. Almost two months later, I'm still thinking about part of the...

People rely too heavily on Motivation to make things happen.  I hear it all the time. “I just can’t stay motivated.” “How do you stay...

What if the time does not exist? This question was proposed by my life-coach months ago and continues to play on repeat in my head. She...

This quote is one reason why I love the momentum app for chrome!! It's the first thing I saw when I opened up my computer this morning...

⚠️ I want to sleep all of the time. ⚠️ I sit at the table staring at my amazing husband who is making me dinner knowing that life is...

I'm officially in my third trimester TODAY and I'm feeling better than ever!! I can't believe I'm already at 28 weeks!! I noticed this...

Saturday was beautiful!! Fulfilling in every way and full of love. Sam and I spent the morning playing and getting the house in order. ...

Checking in with one of my ladies this week, I was ecstatic to receive this response: I probably went more through the motions than...

During my first life-coaching session, Mildred asked me what my top five were. What are five things that are most important to me right...

I woke up this morning feeling like death. Ok - that might be an exaggeration. The truth is that I couldn't breathe and was all sorts...

What got you into working out? This question, one of my high school catechism students asked me last night. I found it strange that I...

It's the strangest thing lately. I've been waking up with songs in my head. If you know me at all, you know I don't really do music well....

I just feel yucky today. I'm tired. My head hurts. My stomach hurts. Right after church, I laid Sam for a nap and tried to nap off my...

Have you ever read a book and you're like OMG That's me!! That's TOTALLY ME!! Then you read on and the book continues to describe you...